Yoga Body, Yoga Spirit: Can We Have Both?
It's straightforward why John Friend energetically suggests the book Yoga Body : The Origins of Modern Posture Yoga "for all true understudies of yoga ." Because, Mark Singleton's postulation is a well-informed uncover of how current hatha yoga , or "stance practice," as he terms it, has changed inside and after the training left India. Be that as it may, the book is for the most part about how yoga changed in India itself over the most recent 150 years. How yoga's principle , current defenders T. Krishnamacharya and his understudies, K. Patttabhi Jois and B. K. S. Iyengar-blended their local hatha yoga rehearses with European tumbling. This was the number of Indian yogis adapted to advancement: Rather than staying in the caverns of the Himalayas, they moved to the city and accepted the approaching European social patterns. They particularly accepted its more "recondite types of vaulting," including the persuasive Swedish strategies o...